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A community that respects the dignity, rights and contributions of individuals of varying abilities and provides the resources to live how and where one chooses.
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For our friends in West Hartford — did you know that you can schedule a free home visit with the West Hartford Fire Department and get personalized falls prevention advice and fire safety recommendations? Read all about it at patch.com/connecticut/westhartford/west-hartford-fd-will-visit-homes-free-elderly-safety-inspections![]()
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#FallsFree #fallsprevention #FallsPreventionAwarenessWeek #AgingWell
West Hartford FD Will Visit Homes For Free Elderly Safety Inspections
patch.com
West Hartford residents can schedule free home safety visits for personalized fall-prevention and fire-safety recommendations.
Time for another Aging Well Wednesday! And since it’s Falls Prevention Awareness Week, let’s talk about 5 steps you can take to prevent a fall.![]()
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💪 Find a good balance or exercise program.![]()
Improving balance, strength, and flexibility can help keep you falls free.![]()
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🩺 Talk to your health care provider.![]()
A fall is nothing to be embarrassed about. Having an empowered conversation with your doctor can help them help you avoid future falls.![]()
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💊 Review your medications.![]()
Medication interactions can raise your risk of falling. Another reason to talk to your doctor!![]()
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👁️ Get your vision and hearing checked.![]()
Vision and hearing play an important role in your balance – which you need to prevent falls during daily activities.![]()
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🏠 Keep your home safe.![]()
Removing clutter and improving lighting are two small modifications that can help lower your chance of falling at home.![]()
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Thank you to our friends at the National Council on Aging for inspiring this list. Find lots more articles and resources on falls prevention on their website –https://www.ncoa.org/older-adults/health/prevention/falls-prevention/![]()
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#fallsfree #fallsprevention #fallspreventionawarenessweek #agingwell
🍁 It’s the first day of fall… and the first day of Falls Prevention Awareness Week!![]()
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Slips, trips, and falls can happen at any age, but they don’t have to be part of growing older. Falls Free CT is a statewide coalition with the mission to reduce preventable falls. Their newly-launched website features tons of great resources for both individuals and professionals on how to prevent falls.![]()
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Take a look at fallsfreect.org/![]()
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#fallsfree #fallsprevention #fallspreventionawarenessweek
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